Journal — massage

Pressure Points | At Home Facial Massage

Pressure Points | At Home Facial Massage

The stress of reinventing our daily routines can cause us to hold tension in all parts of our body. Our face is sensi...

Read more

Spa From Home | DIY Facemask + Exfoliating Scrub

Spa From Home | DIY Facemask + Exfoliating Scrub

Setting time aside for self-care is truly a gift in itself. With society's demands for overworking and undervaluing o...

Read more

WFH Stretching

WFH Stretching

Working from home has become the new normal for many. With this comes a different approach on how we connect to our b...

Read more