Journal — mindfulness

WFH Stretching

WFH Stretching

Working from home has become the new normal for many. With this comes a different approach on how we connect to our b...

Read more

Pressure Points | At Home Hand Massage

Pressure Points | At Home Hand Massage

Hands connect us to our natural way of being. We use them to feel, guide, and nourish ourselves from the inside out. ...

Read more

Welcome Home

Welcome Home

Introducing the Stay Home Club.   A place to find activities, recommendations, and ideas to help you stay in and ta...

Read more

Treat Yourself | A Beauty Guide To Self Love

Treat Yourself | A Beauty Guide To Self Love

  Foe & Dear teamed up with Woo To See You to showcase our top beauty picks to renew your mind, body, and ...

Read more